Emotion Improv
Emotion Improv is a really neat mindfulness activity. It is best to be attempted after the classroom community is established, because it does involve emotions, and it can be quite personal. Click here for instructions on how to engage students in the activity.
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Extension Ideas:
- Have the students journal about their experiences.
- Have students write an exit slip about their experiences (include guiding questions).
- Debrief after the activity in a large circle to help maintain a safe and caring classroom community.